The MomsHouse Praise Dance class currently meets weekly at the AV Senior Center We start with a warm-up exercise and move into praise dance routines.
This program addresses several of MomsHouses key focus areas:
- Active Aging
- Physical fitness
- Multi-generational cooperation
Seniors are encouraged to move to the music while learning praise dance from local youth. Participants can also perform at events. The performance team is called “The MomsHouse Royal Movers”
. Any practicing member can choose to participate, however, it is not a requirement.
Join us on Tuesday’s – 3 to 4:30 PM at the AV Senior Center. Located on 777 W Jackman St. Lancaster, CA.